Coaching

Tammy is the founder and President of Total Life Coach, LLC; and is a graduate of Coach University. Tammy works on retainer with several fortune 500 companies, as well as, personal one-on-one clients.

Life Coaching is a future-focused practice with the aim of helping clients determine and achieve personal passion and desire. Life coaches use a verity of tools and assessments to help clients set and reach goals.

As a Personal Life-Coach and Business-Coach, Tammy has had the privilege of seeing hundred’s of individuals find life-balance and purpose through TLC.

Life is a journey, a pilgrimage, an evolution and with the right coach, advice and direction you can discover your personal life path.

What is Life Coaching?

Life Coaching is the process of identifying and developing your dreams, desires and passions with a planned strategy of moving you toward your intended outcome.

Benefits

• Bring clarity and direction to your life choices.
• Give guidance and encouragement to what you really want.
• Get you “unstuck” and “out of the rut.”
• Asking the right questions will get you the right answers.
• Formulate a strategy for your life.
• Learn to take care of your best asset…YOU.
• Develop a fulfilling and satisfying life.
• Talk with someone about your life decisions.
• Embrace positive change.
• Simplify your life.

Coaching Topics Include:

• Self-Affirmation
• Feelings of Guilt 
• Building Trust
• Becoming Vulnerable
• Overcoming Fears
• Becoming a Risk Taker
• Developing Intuition: Stop, Listen, Trust
• Time Management
• Stress Reduction
• Preventing Burnout
• Overcoming Perfectionism
• Taking Responsibility
• Casting a Vision

Coaching Tools and Assessments Include:

• 360 Assessment
• Strategic Circle
• Life Work Balance
• Life Map
• Setting Boundaries
• Practice Subtraction before Addition
• Setting Standards
• Eliminating Tolerations

Partial client list includes:

• Novartis Pharmaceuticals
• United Health Care
• Pacific Health Care
• Ergonique
• US Bank
• Danrich Foods